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Dr. Magendran Danapal Finds Joy in Helping Patients

How to Protect Yourself from the Flu and Colds this Year

August 27, 2025 9:00 am

August 27, 2030 12:57 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/nav-flu.jpg" alt="Flu season" /> <h2 style="margin-top: 25px;">Antibiotics aren’t the answer to viral infections.</h2> It’s flu and cold season. You’re sick or maybe you have a sick child at home and are ready to make this achy feeling go away. So, you call your doctor and schedule a visit to get an antibiotic. That is likely not going to help you get better. During cold and flu season, acute respiratory tract infections are the most common reason doctors are asked to prescribe antibiotics. But normally neither you nor your child needs an antibiotic for things like a sore throat, sinus infections or the common cold.  Like many viruses, the flu can include following symptoms: <ul> <li>Fever or chills</li> <li>Headaches</li> <li>Cough</li> <li>Sore throat</li> <li>Stuffy or runny nose</li> <li>Muscle or body aches</li> <li>Tiredness</li> <li>Nausea, vomiting or diarrhea</li> </ul> Taking antibiotics for the flu or COVID will not cure the infection, keep other people from getting sick or help you or your child feel better. They may even cause unnecessary and harmful side effects and contribute to antibiotic resistance. That’s when bacteria resists the effects of an antibiotic and it could actually hurt you. “Antibiotics treat bacterial infections and they may not be what you need,” said Dr. Terin Blanchard, vice president and senior medical director for the Atrium Health Navicent Medical Group. “Colds, sore throats, and bronchitis are often caused by viruses and not a bacterial infection. Most respiratory viruses are self-limiting and the treatment is limited to supportive care. In other words, get lots of rest, treat your symptoms, and drink plenty of fluids. However, if you are experiencing persistently worsening symptoms or if you are at risk of medical complications, you should immediately seek medical attention.” The following tips can help you and your family stay healthy: <ul> <li>Wash your hands often with soap or hand sanitizer. Make sure you wash the front and back, between your fingers and around your fingernails.</li> <li>Avoid touching your eyes, nose or mouth. You can become infected if you touch something that is contaminated and then touch your face.</li> <li>Try to avoid close contact with anyone who is sick. Also, extend the same courtesy if you are sick and keep your distance from others so you won’t infect them.</li> <li>If you are sick, don’t go to work or school. If you have errands you need to run, see if someone else can help you. Self-quarantine plays a big role in not infecting others.</li> <li>If you have to cough or sneeze, cover your mouth and nose with a tissue or sneeze into your elbow. The flu can be spread by respiratory droplets, so anything you can do cover your cough will help protect others. It may prevent those around you from getting sick. Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk.</li> <li>Keep objects clean that you touch often. That means wiping down things like your computer keyboard, doorknobs, cell phones keys and countertops.</li> </ul> <h2>When to Go to the Emergency Room</h2 If you experience the following symptoms you should visit your local emergency room: <ul> <li>Difficulty breathing</li> <li>Difficulty waking up</li> <li>Not drinking enough liquids</li> <li>Dizziness</li> <li>Confusion</li> <li>Chest pain or pressure</li> <li>Persistent, severe vomiting</li> </ul> Can’t make it to the doctor and would like to try a convenient virtual visit for your child or yourself? Learn more about <a href="https://childrenshospitalnh.org/services-centers/pediatric-virtual-primary-care/" target="_blank">Atrium Health Levine Children’s Pediatrics Virtual</a> and other <a href="/telehealth">Atrium Health Navicent virtual visits</a> for primary care. <h3>About Atrium Health Navicent</h3> Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>. <h3>About Advocate Health</h3> <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.

Young Leukemia Patient Experiences Care, Compassion in Macon

August 27, 2025 9:00 am

August 27, 2030 1:11 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/smruti-patel-cropped.jpg" alt="Smruti Patel" /> <h2 style="margin-top: 25px;">Mother of Smruti Patel, 7, finds medical excellence close to home.</h2> Minaxi Patel and her husband Ankit were afraid their future would entail many trips up I-75 to Atlanta after learning last year that their 7-year-old daughter, Smruti, had leukemia. Fortunately, the Warner Robins family found more than they needed closer to home, thanks to the caring professionals at <a href="https://childrenshospitalnh.org/atrium-health-levine-childrens-beverly-knight-olson-childrens-hospital/" target="_blank">Atrium Health Levine Children’s Beverly Knight Olson Children’s Hospital in Macon</a>. The hospital is the only dedicated pediatric hospital in central and south Georgia that features specialists in more than 15 areas of pediatric medicine, caring for children of all ages, from newborns to teens. Smruti receives chemotherapy and physical therapy at the hospital and Patel said she has been impressed with the caring attitude shown by the staff. “It is really amazing the way that they have treated her, the way that they treated me and my family. They have done some amazing things,” Patel said. She said if her daughter wanted a mango party, she got a mango party. If she wanted an ice cream party, she got an ice cream party. “You know, it's things that you never thought of in connection with a hospital,” Patel said. “I think that adults when we go to the hospital, it's almost like mourning and we're like out of it. We don't want to talk to anybody. But here, they have done such a great job making Smruti feel comfortable in the hospital and at home. They seem to know what makes her happy.” Smruti started her treatment in February 2024. Her mom said she is slowly getting her strength back and is hopeful about what the future holds. “She is definitely a people person,” her mother said. “She loves art and that was her therapy at the hospital. She just drew and drew and drew. She is a girly girl. Even when she had limited hair she still had her accessories.” Patel is also grateful for the spirit of faith they have found at the hospital. She said many of the nurses said they pray before they administer her daughter’s medications. “There have been several times when the nurses asked ‘Are you ready to pray because I'm ready to give it?.’ It's nice to see that they're with us in this,” Patel said. “Her faith increased so much through this process.” As the only dedicated pediatric facility in central and south Georgia, and one of the most comprehensive in the state, Beverly Knight Olson Children’s Hospital has the only 24/7 pediatric emergency room in the area. In addition to providing care in general pediatrics, pediatric critical care, neonatal intensive care and outpatient services, the hospital also serves as the primary teaching site for Mercer University School of Medicine’s Department of Pediatrics. For more information about services for children, or for help finding a doctor, visit <a href="https://childrenshospitalnh.org/" target="_blank">childrenshospitalnh.org</a>. <h3>About Atrium Health Navicent</h3> Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>. <h3>About Advocate Health</h3> <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.

Mobile Mammography Coach Celebrates 1,000th Screening

August 25, 2025 12:00 am

August 27, 2030 1:20 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/mobile-mammography.jpg" alt="Mobile Mammography" /> <h2 style="margin-top: 25px;">Cancer survivor encourages women to schedule annual mammogram screenings.</h2> Lindsey Bowden, 40, said she first learned of the Atrium Health Navicent Mobile Mammography Coach when she was scrolling through Facebook one day. That brief connection turned out to be an important one for her. “It kind of prompted me. I knew I had just turned 40 and was going to need to get a mammogram, but I probably wouldn’t have done it as soon,” she said. Bowden received a mammogram in the mobile unit in April during its visit to a senior living facility in Cochran, not far from her home. “It was wonderful,” Bowden said. “It was quick, easy, in-and-out. The staff was great. The coach itself, I felt like it had plenty of room. It had its private changing room. The exam room with the equipment was spacious. Some people think an RV is confined, but I never felt that way.” After her screening, she got a text with an option to sign up for the MyAtriumHealth patient portal. As a result, she received her results the next day. Her results came back abnormal. “It was very shocking. When I made my initial appointment, I had no worries. Nothing crossed my mind. I just figured I’d get my mammogram, get my results and do it again next year,” Bowden said. She didn’t feel a lump or experience any symptoms. She had additional imaging at Atrium Health Navicent The Breast Center, where a radiologist recommended a breast biopsy, which revealed she had stage 3 cancer. She then had a bilateral mastectomy in July performed by <a href="https://navicent.orcarestra.com/directory/#/profile/9d22dfc2-eef4-4506-8b44-044ec6f9d938" target="_blank">Dr. Arnold Conforti</a>, an Atrium Health Navicent surgical oncologist. She is now cancer free. “The care from top to bottom, from the physicians to the nutritional staff when I had my inpatient stay with my surgery, to environmental services, everybody has been wonderful,” said Bowden. Bowden says she feels “very blessed and very thankful” that she didn’t delay scheduling her mammogram because if she had waited she might have had a different outcome. She said she’s become an advocate for women to get their mammograms, and is helping spread the word about the mobile mammography coach. “I’ve been healthy my whole life,” she said. “If I hadn’t gotten the mammogram done, I wouldn’t have known.” Atrium Health Navicent’s mobile mammography coach, funded by a congressional spending allocation, performed its 1,000th screening in August after first hitting the road in January 2025. In its first eight months, the coach has made life-changing screening services more accessible by traveling to businesses, churches, neighborhoods and other convenient locations throughout central and south Georgia. The mobile facility offers a state-of-the-art, 3D digital breast imaging system that’s staffed by female technologists who are specially trained in screening mammography. The experience lasts approximately 15 minutes and is similar to a physician’s appointment. Each screening is provided in a comfortable and private environment. Typically, mobile mammogram results will be returned within about two business days. If additional screening is needed, patients will be scheduled promptly for a follow-up appointment. Accounting for about 30 percent of all new female cancers each year, breast cancer is the second most common cancer among American women. It’s recommended that all women have a baseline screening mammogram at age 40, and in some cases, women between the ages of 35 and 39 may also need a baseline mammogram. Businesses and organizations interested in scheduling a visit by the mobile mammography coach are asked to call 478-633-2003. The mobile mammography coach is scheduled to offer screenings at the following locations in September and October: <h3>September</h3> <ul> <li>9/20: Family Fun Day: Atrium Health Navicent partnering with Macon Volunteer Clinic, Macon Bacon and Dr. Samar Othman with Advanced Dental Arts, Luther Williams Field, 225 Willie Smokie Glover Drive, Macon,10 a.m.- 2p.m.</li> <li>9/23: Houston County Health Department, 98 Cohen Walker Drive, Warner Robins, 8a.m.- 4:30 p.m.</li> <li>9/25: Medical Center LLP, 908 Hillcrest Parkway, Dublin, 8:30 a.m. to 5 p.m.</li> <li>927: United in Pink, Mobile 5K Pinkout, 5671 Calvin Drive, Macon, in the Cross Country parking lot, 8 a.m. – 11 p.m.</li> <li>9/27: Sheba's Oil, Robert F Hatcher Sr Conference Center, 100 University Parkway, Macon, 1p.m.- 4 p.m.</li> </ul> <h3>October</h3> <ul> <li>10/2: Atrium Health Navicent Primary Care and Occupational Medicine, 113 Willie Lee Pkwy, Warner Robins Warner Robins, 8:30 a.m. - 6:30 p.m.</li> <li>10/3: Peach County Health Department, 503 Bluebird Blvd., Fort Valley, 1 p.m. - 6 p.m.</li> <li>10/7: Atrium Health Navicent Baldwin, 821 N. Cobb St., 11 a.m. - 3 p.m.</li> <li>10/8: Atrium Health Navicent Primary Care West, 3780 Eisenhower Pkwy., Macon, 8 a.m. - 4 p.m.</li> <li>10/9: Preston Williams Center, 700 Vienna Road, Montezuma, 9 a.m. - 3 p.m.</li> <li>10/11: Macedonia Church, 600 Eisenhower Pkwy., Macon, 1 p.m. - 5 p.m.</li> <li>10/12: Bibb Mt Zion Baptist Church 3268 Avondale Mill Road, 10 a.m. - 1 p.m.</li> <li>10/14: Atrium Health Navicent Primary Care Fort Valley, 201 Avera Drive, Fort Valley, 8:30 a.m. - 5 p.m.</li> <li>10/15: Hartley Elementary School, 2230 Anthony Road, Macon, 3 p.m. - 7 p.m.</li> <li>10/16: At Home Senior Living of Cochran, 147 S. Sixth St., Cochran, 8:30 a.m. - 5 p.m.</li> <li>10/17: Central State Hospital, 171 Allen Road, Milledgeville, 10 a.m. - 2 p.m.</li> <li>10/18: House of Hope 1909 Woodland Drive Macon Ga 10am-2pm</li> <li>10/20: City of Tennille 106 Park Street Tennille Ga 11am-6pm</li> <li>10/21: Houston County Health Department, 98 Cohen Walker Drive, Warner Robins, 8 a.m. - 4:30 p.m.</li> <li>10/22: Telfair County, 91 Telfair Ave, McRae 9am-2pm </li> <li>10/23: Atrium Health Navicent Primary Care Internal Medicine Baldwin, 2803 N. Columbia St., Milledgeville, 9 a.m. - 4 p.m.</li> <li>10/25: Union Grove Missionary Baptist Church, 809 S. Davis Drive, Warner Robins, 9 a.m. - 1 p.m.</li> </ul> <h3>About Atrium Health Navicent</h3> Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>. <h3>About Advocate Health</h3> <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.

Beat the Heat: Signs of Dehydration and When to Use Virtual Primary Care

July 9, 2025 3:07 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/hydration.jpg" alt="Beat the heat and stay hydrated" style="margin-bottom: 20px;" /> Avoid dehydration this summer and know when to seek care with these tips from an Atrium Health virtual primary care provider. As the temperature rises, so does the risk of dehydration. Lindsey Russell, a family nurse practitioner with Atrium Health Primary Care Family Medicine Virtual, shares tips on staying hydrated this summer, warning signs of dehydration and how virtual primary care can help you access the care you need from the comfort of your own home. As summer ramps up, it’s important to be prepared so you can stay hydrated,” says Russell. “And it’s super important for our vulnerable populations, such as older adults, children and those with chronic medical conditions to stay hydrated.” Causes of dehydration Dehydration occurs when your body loses more fluid than it takes in. The most common causes of dehydration are: <ul> <li >Sweating a lot on a hot day or during intense exercise.</li> <li >Not drinking enough water.</li> <li >Taking a medication that causes frequent urination.</li> <li >Vomiting, fever or diarrhea.</li> </ul> How to prevent dehydration this summer “I’m a huge proponent of staying hydrated,” says Russell. “It’s good for your heart, kidneys, skin, brain and other organs.” She recommends: <ul> <li >Aim for about 100 fluid ounces of water per day but check with your healthcare provider if you have a chronic condition such as kidney disease or heart failure.</li> <li >Opt for sugar-free drinks, or flavor your water with cucumber, lemon or lime.</li> <li >Before exercising in the heat, drink 16-20 ounces of water. Then, sip 6-12 ounces every 10-15 minutes, and rehydrate with 16-24 ounces afterward.</li> <li >Use a sugar-free electrolyte drink if you're sweating heavily, vomiting or have diarrhea.</li> <li >Avoid alcohol and caffeine — they can increase your risk of dehydration.</li> <li >Eat hydrating foods like fruit, vegetables and soup.</li> </ul> Signs of dehydration and when to seek care Mild to moderate dehydration symptoms can include: <ul> <li >Dizziness</li> <li >Irritability</li> <li >Headaches</li> <li >Confusion</li> <li >Muscle cramps</li> <li >Dry mouth</li> <li >Fatigue</li> <li >Red skin</li> <li >High heart rate with low blood pressure</li> <li >Dry cough</li> <li >Swollen feet</li> <li >Low appetite</li> <li >Constipation</li> <li >Dark-colored urine (your urine should be pale yellow or clear)</li> </ul> Russell also suggests gently pinching the skin on the back of your hand to determine if you’re dehydrated. “If the skin falls back down quickly, that means you’re likely hydrated,” she says. “If it stays in place and takes a while to return to normal, that’s a clinical sign you’re dehydrated.” For infants and children, dehydration symptoms can include: <ul> <li >Crying without tears</li> <li >Less than six wet diapers per day (for babies)</li> <li >No urination or wet diapers for eight hours (for toddlers)</li> <li >Fussiness</li> <li >Sunken eyes</li> <li >Rapid, deep breathing</li> <li >Sunken soft spot on your baby’s head</li> <li >Wrinkled, dry skin</li> </ul> You should call 911 if you or a loved one has signs of heatstroke or severe dehydration, including: <ul> <li >A fever of 103 degrees or more</li> <li >Seizures</li> <li >Rapid pulse</li> <li >Hot, dry, red skin</li> <li >Muscle twitching</li> <li >Hallucinations</li> <li >Slurred speech</li> <li >Altered mental state</li> <li >Fainting</li> <li >Lack of sweating</li> </ul> Severe dehydration can be dangerous and even deadly if left untreated. Dehydration is especially risky if you have diabetes, a mental health condition, obesity or heart disease. If you have mild to moderate symptoms and suspect dehydration, it can be helpful to contact a virtual primary care virtual provider who can meet with you through a video or phone call, review your symptoms and make recommendations for next steps. “It helps us catch these early warning signs of dehydration before things escalate and you have to go to the emergency department for IV fluids,” says Russell. “We have providers who are licensed in North Carolina, South Carolina, Georgia, Virginia and several Midwestern states, so we can give timely advice or medication adjustments even while you’re traveling. We’re here and we’re ready to help.” Learn more about <a href="https://navicenthealth.org/telehealth">Atrium Health Primary Care Family Medicine Virtual</a>.   About Atrium Health Navicent The <a href="https://navicenthealth.org/about-us">Atrium Health Navicent</a> is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of Advocate Health, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit www.NavicentHealth.org. About Advocate Health  <a href="https://www.advocatehealth.org/">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and Atrium Health. Providing care under the names <a href="https://urldefense.com/v3/__https:/www.advocatehealth.com/__;!!Kv7QgGdTlhIaqSqT!NXXByyRZDNDuhFlSHRrOnlbILm_128Z5PYWZQXaCq8c0xtYBc_XDSoQMvQQTBa5qAdLwXw5zPWQ-XthfTqajDR3Wj3w18uHA$">Advocate Health Care</a> in Illinois; <a href="https://atriumhealth.org/">Atrium Health</a> in the Carolinas, Georgia and Alabama; and <a href="https://urldefense.com/v3/__https:/www.aurorahealthcare.org/__;!!Kv7QgGdTlhIaqSqT!NXXByyRZDNDuhFlSHRrOnlbILm_128Z5PYWZQXaCq8c0xtYBc_XDSoQMvQQTBa5qAdLwXw5zPWQ-XthfTqajDR3Wj6VOXPtK$">Aurora Health Care</a> in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with <a href="https://school.wakehealth.edu/">Wake Forest University School of Medicine</a> serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.

Mike Colombo

706-728-2266

Michael.Colombo@AdvocateHealth.org

Summer is the Perfect Time to Get Serious About Men’s Health

July 9, 2025 3:00 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/mens-health.jpg" alt="The important of men's health" style="margin-bottom: 20px;" /> Life can get busy and it’s easy to put off taking care of your health. Atrium Health Navicent doctors encourage men to use the lazy days of summer to double-check that they’re current on recommended health screenings and wellness visits, and to take steps to improve their health. “Men often procrastinate when it comes to getting annual checkups or even seeing a doctor if they think they might have a health issue,” said <a href="https://navicent.orcarestra.com/directory/#/profile/9ced145a-7a21-479b-96de-71ad5cb8f608">Dr. Timothy Griffin</a> who sees patients at <a href="https://navicenthealth.org/service-center/primary-care-associates-bass-road">Atrium Health Navicent Primary Care Internal & Family Medicine North Macon.</a> “Seeing a health provider at least once a year helps us to keep a check on your health and diagnose conditions like heart disease or cancer earlier, when they’re easier to treat. Developing a trusted relationship with a primary care doctor can make a huge difference in your lifelong health.”   Common health issues for men Understanding the most prevalent health issues for men is the first step toward proactive and effective health management. <ul> <li style="font-weight: 400;">Cardiovascular health: Heart disease is the leading cause of death among men. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, is essential for preventing heart disease.</li> <li style="font-weight: 400;">Mental health: Mental health is just as important as physical health. Unfortunately, stigma often prevents men from seeking help for issues like depression and anxiety. It's vital to encourage open conversations and professional support. How you feel absolutely affects how you are.</li> <li style="font-weight: 400;">Prostate and testicular health: Regular screenings for prostate and testicular cancer can save lives. Early detection is key to successful treatment, so make sure to schedule those check-ups. </li> </ul>   Tips for a healthier lifestyle <ul> <li style="font-weight: 400;">Regular check-ups: Don't ignore symptoms or skip annual health check-ups. Regular visits to your health care provider can catch potential issues early.</li> <li style="font-weight: 400;">Healthy eating: A diet rich in fruits, vegetables, whole grains, and lean proteins can significantly improve your health. Avoid processed foods and excessive sugar.</li> <li style="font-weight: 400;">Physical activity: Aim for at least 150 minutes of moderate intensity aerobic exercise per week, along with muscle strengthening activities. Staying active is crucial for overall health.</li> <li style="font-weight: 400;">Mental well-being: Mental health practices like mindfulness, meditation and seeking professional help when needed can greatly improve your quality of life.</li> <li style="font-weight: 400;">Sleep hygiene: Quality sleep is essential for overall health. Aim for 7-9 hours of sleep per night and establish a consistent sleep routine. Avoid screens before bedtime and create a restful environment.</li> </ul>   Upcoming health fairs Health fairs can be a quick, inexpensive and convenient way to get a screening.  Atrium Health Navicent Healthy Communities will be holding free health screening events in the coming months including:  <ul> <li style="font-weight: 400;">Saturday, July 19: 9 a.m. to noon, at South Bibb Recreation Center, 7035 Houston Road, Macon </li> <li style="font-weight: 400;">Saturday, Sept. 13: 9 a.m. to noon, at Festival Park, 310 Martin Luther King Jr. Drive, Fort Valley</li> </ul> Screenings are offered at no charge. No appointment is necessary. Virtual care options Some men may also find <a href="https://navicenthealth.org/telehealth">virtual primary care</a> to be a more comfortable, flexible option to meet with a primary care provider. You can talk with a provider from your home, office or anywhere else. The service offers routine health visits, chronic disease management and more. Take charge of your health today. Schedule your check-ups, start a new fitness routine and make healthier food choices. If you don’t have a doctor, visit <a href="http://www.navicenthealth.org">www.NavicentHealth.org</a> and click “Find A Doctor” or visit <a href="https://navicenthealth.org/telehealth">https://navicenthealth.org/telehealth</a> for a virtual visit.    About Atrium Health Navicent  Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="http://www.navicenthealth.org">www.NavicentHealth.org</a>.   About Advocate Health <a href="https://www.advocatehealth.org/">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="http://atriumhealth.org/">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.

Amy Leigh Womack

amy.mccord@advocatehealth.org

Heart Patient Urges Women to Pay Attention to Heart Health

July 9, 2025 2:59 pm

<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/heart.jpg" alt="Heart Health" style="margin-bottom: 20px" /> What started out as a typical September morning for Kathy Avriett turned out to be life changing. She and her husband had just returned from working out at the gym. Before making brunch, Avriett trimmed a small tree in her backyard.  <iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/CRSwfiRhmmk?si=feL-x3AR2Sn4wMZb" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen style="width: 100%; height: auto; aspect-ratio:560/315;"></iframe>   “My upper back was killing me before I finished the tree, but I was determined to complete my little task, and I assumed the pain was from holding my arms up,” Avriett said. “I couldn’t have been more wrong. I started to go inside and everything turned black.”  She said her husband found her on the patio, and helped her inside. She was sweating, experiencing some chest pressure and was short of breath. Avriett called her primary care physician’s office and was instructed to immediately go to the emergency room at Atrium Navicent Peach, near her home. Initial testing came back with normal results, and she was told to follow-up with a cardiologist. A heart catheterization revealed that she had two arteries that were 80% blocked.  <a href="https://navicent.orcarestra.com/directory/#/profile/724bbdc7-5bdb-4ac5-b0a5-58c1f972e993">Dr. Jim Foster</a>, an Atrium Health Navicent cardiothoracic surgeon, performed a coronary artery bypass graft at Atrium Health Navicent The Medical Center. Foster says heart attack symptoms can be very different for men and women, and different for each person.  “Some people have the classic presentation of having chest pain,” Foster said. “Some people have pain in the wrist or the jaw. In some cases, more commonly in women, there might not be any symptoms at all.”  Avriett said she was well cared for by the Atrium Health Navicent staff and was able to go home after several days. “I started walking in our neighborhood as much as possible and one of the neighbors remarked that I should be the ‘poster child for heart surgery,’” she said. Avriett also received treatment at Atrium Health Navicent Cardiac Rehabilitation where therapists helped her regain strength and stamina.  Looking back on her experience, Avriett said, “I don’t think I would be here without Atrium Health Navicent. “I had wonderful care. Everyone was kind, compassionate and caring. I couldn’t have asked for anything more.”

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