Recent News
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- Tips for Toy and Gift Safety from Physicians at Atrium Health Navicent
- Stay safe this sick season: Ways you can help prevent the spread of illness
- Atrium Health Navicent Supports Community Partners in Providing Food This Holiday Season
- Community Invited to Attend Tree Lighting Event at Atrium Health Levine Children’s Beverly Knight Olson Children’s Hospital
- Make Heart Health a Priority This Holiday Season
- Atrium Health Navicent Surpasses $435 Million in Capital Investments, Accelerating Toward $1 Billion Commitment
- Atrium Health Navicent Welcomes Rashard Johnson as President
- Now is the best time to get your flu, COVID-19 and RSV shots to protect yourself
- Atrium Health Navicent Mobile Mammography Coach Logs Nearly 1,300 Screenings
- Join Atrium Health Navicent this October to Raise Awareness About Breast Cancer
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December 21, 2025 4:43 pm
December 22, 2028 4:43 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/Bariatrics 1 2.jpg" alt="Bariatric Surgery" />
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<p>The love of family is a powerful thing. It can motivate parents to make bold choices. It can transform lives. It can lead to new beginnings and happier endings.
For Jessica and Michael Elliott, it was love of family that led them to make a big decision to take control of their health.</p>
<p>Having been overweight most of her life, Jessica said she tried several things to lose weight, but nothing worked. Michael has a similar story, even trying GLP-1 medication. But that didn’t work either.</p>
<p>In June 2023, the Elliott family was on vacation at Hilton Head Island. It’s a special place for the couple. It’s where Michael had proposed.</p>
<p>Ready to hit the sand for a day at the beach, they’d gotten their beach gear and were walking the two blocks from their condo to the beach.</p>
<p>“It completely took me out,” Jessica said. When they arrived on the sand, she couldn’t play with their son because they were too tired from the walk. She said she turned to Michael and said, “We are literally killing ourselves.”</p>
<p>The trip was a turning point. The couple decided to pursue gastric bypass surgery.</p>
<p>Gastric bypass surgery is a procedure that creates a small pouch from the top of the stomach. This allows less food to be consumed. Then, the small intestine is divided, with food being re-routed from the stomach directly to the lower part of the small intestine. This results in less calorie absorption.
Jessica, a nurse, understood the skill needed for the surgery and sought out a good team with a great track record. That’s when they learned about the Bariatric and Metabolic Institute at Atrium Health Navicent, led by Dr. Danny Vaughn.</p>
<p>Their first consultation was in August 2023. But it wasn’t as simple as walking in and asking for bariatric surgery.</p>
<p>Michael said he and Jessica underwent lots of testing, seeing other doctors to make sure they were healthy for what would be a life-changing surgery. Jessica said the preparation also included Dr. Vaughn’s team examining their medical history, body types and previous attempts at weight loss. They provided education about nutrition and support groups that would both be vital to the couple’s success. Both gave up vaping prior to surgery as part of a lifestyle change.</p>
<p>Michael had gastric bypass surgery on April 15, 2024. At his heaviest before the surgery, Michael weighed 439 pounds. Now, his weight is 249 pounds.</p>
<p>Jessica, at her heaviest documented weight, was 450 pounds. She had a previous Laparoscopic Adjustable Gastric Band (lap-band) surgery. She chose lap-band to bypass revision surgery. In this complicated surgery, the original lap-band is removed and a more effective gastric bypass is performed. Since the surgery on May 1, 2024, Jessica has lost 258 pounds.
“I have seen bariatric procedures such as these make an immense difference in people’s lives,” said Dr. Vaughn. “Obesity raises risk factors for heart disease, diabetes and a number of other conditions. Bariatric surgery can help patients live healthier, and feel better.”</p>
<p>Bariatric surgery and its follow-up program are tailored to each patient and were different for Jessica and for Michael, although they chose to have their surgeries just two weeks apart.</p>
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/Bariatrics 2 (1).jpg" alt="Jessicas Weight Loss" class="align left"><p>Since her surgery, Jessica has taken up running and has learned that she’s building muscles that weigh more than fat. She needs to fuel her body for intense activity and has increased her protein intake accordingly.</p>
<p>She ran 20 races in 2025. Her training culminated in completing the Macon Music Half Marathon in November 2025.
Prior to surgery, Jessica was more sedentary in her job as a nurse due to knee and back pain. Now, she’s caring for hospice patients in their homes and is on her feet more, doing whatever is needed.</p>
<p>Michael is a supply technician at Robins Air Force Base. Since his surgery, he’s been able to be more mobile and productive, and without the pain he experienced from being overweight.</p>
<p>The Elliotts have found that they can take more day trips, be more active and enjoy quality family time without being tired.
Jessica said, “My only regret is that we didn’t do it sooner.”</p>
<p>More than a year after their surgeries, the couple continues to feel incredibly supported by their care team, who regularly calls to check in on their progress and to see if they need additional support.</p>
<p>“For us, it’s a wonderful situation, to know that there are people who care,” Michael said.</p>
<p>Jessica added, “We’re not just a number on a page. They’re invested in us.”</p>
<p>To learn more about the different types of bariatric surgery offered at Atrium Health Navicent or to schedule an appointment, call (478) 633-1458.</p>
Our New Year’s Resolution: Helping You Achieve Yours
December 21, 2025 4:31 pm
December 22, 2028 4:31 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/New Years.jpg" alt="New Year Resolutions" />
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<p style="margin-top: 25px;">
<p>A new year brings fresh opportunities to invest in yourself, your health and your future.</p>
<p>At Atrium Health Navicent, our resolution is simple: to help you achieve your goals.
Sometimes the path to your goals is clear. Other times, it’s more complex. Wherever you’re starting, we’re here to support you every step of the way. With a network of expert primary care and specialty providers, we’re committed to helping you overcome challenges and stay on track.</p>
<p>Whether your goal is to be more active, improve your nutrition or prioritize mental health, Atrium Health Navicent can help you set realistic goals and create a plan to achieve them.</p>
<h3>Start with Primary Care</h3>
<p>Many of these conversations begin with your primary care provider. Through regular checkups and lab work, our physicians offer insights tailored to your health goals and medical needs. They also monitor your progress and know when to collaborate with other specialists, whether that means referring you to physical therapy for mobility or endocrinology for diabetes management.</p>
<h2>Common Health Goals for the New Year—and How We Can Help</h2>
<h3>Exercise More</h3>
<p>Regular physical activity strengthens your heart, improves circulation, builds good cholesterol and lowers blood sugar. But sometimes knowing where to start can feel overwhelming. Our care team can help you create a safe, personalized exercise plan that fits your lifestyle and health needs.
Check out the Atrium Health Navicent Wellness Center which includes the most comprehensive selection of programs & services in the middle Georgia area. The center offers over 50+ in-person group fitness classes each week including Yoga, Cycle, Pilates, SilverSneakers, Aqua Fitness, Boot Camps and more. The Atrium Health Navicent Wellness Center is also certified as a Medical Fitness Facility and is held to higher standards than most commercial fitness facilities. The center's exercise physiologists have degrees in exercise science, kinesiology and various related fields. Other elevated standards include CPR-trained staff, and an Automated External Defibrillator (AED) on site.</p>
<h3>Eat Healthier / Maintain a Healthy Weight</h3>
<p>Smart nutrition choices improve overall health and reduce the risk of chronic disease. If you’re ready to refresh your eating habits, our team can help you develop a plan that works for you.</P
<p>Weight management is complex. It is affected by genetics, biology, behavior and more, and that’s why we take an individualized approach. Our physicians and dietitians work with you to create sustainable strategies for healthy weight and improved well-being. Our multidisciplinary team offers both surgical and non-surgical weight loss solutions to get you on the road to better health.</p>
<p>Happy New Year! It’s been our privilege to care for you in 2025. In 2026, our resolution remains the same: helping you achieve yours.</p>
When it’s “Heart” to Tell: Silent Signs of Heart Disease
December 21, 2025 4:00 pm
December 22, 2028 4:00 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/Silent Signs.jpg" alt="Signs of Heart Attack" />
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<p>Heart attacks are often imagined as dramatic events: crushing chest pain and a person collapsing. But research shows that silent myocardial infarctions (SMIs) are widespread, particularly among older adults and those with diabetes or hypertension. These attacks occur when blood flow to the heart is blocked. The symptoms are muted and can easily be mistaken for something else. They are problematic precisely because they don’t demand immediate attention. The result? Permanent scarring of the heart muscle, increased risk of heart failure and a higher chance of sudden cardiac death. </p>
<h3>Know the Subtle Symptoms</h3>
<p>Research studies highlight several subtle but telling symptoms:</p>
<ul>
<li><strong>Unexplained fatigue:</strong> A persistent sense of exhaustion, even after rest, can signal impaired cardiac output.</li>
<li><strong>Indigestion or nausea:</strong> Often dismissed as gastrointestinal issues, these can reflect a medical condition where blood flow and oxygen supply are restricted in the lower heart wall.</li>
<li><strong>Jaw, neck or back discomfort:</strong> Pain in these areas is a classic “silent” presentation.</li>
<li><strong>Shortness of breath:</strong> Difficulty with routine exertion may indicate reduced oxygen delivery.</li>
<li><strong>Sweats or dizziness:</strong> Autonomic nervous system responses to cardiac stress often masquerade as anxiety or dehydration.
</ul>
<p>Each of these signs is easy to brush off as something else, but don’t let it happen to you!</p>
<h3>When to Call for Help</h3>
<p>“Heart disease often develops quietly, without obvious symptoms, which is why awareness of the silent signs is critical,” said Dr. Patrick Kohtz, an Atrium Health Navicent cardiothoracic surgeon. “Shortness of breath, unexplained fatigue, or subtle changes in your daily stamina can all be early indicators. Don’t ignore these signals—schedule regular check-ups and discuss any concerns with your physician. Early detection gives us the best chance to intervene and help you live a healthier, fuller life.”</p>
<h3>Here are some warning signs to look out for:</h3>
<ul>
<li><strong>Pain that doesn’t improve with rest:</strong> Musculoskeletal pain often eases when you stop moving or sometimes when you reposition or stretch; cardiac pain may persist.</li>
<li><strong>Discomfort that worsens with exertion:</strong> If climbing stairs or walking makes symptoms worse, that’s a red flag.</li>
<li><strong>Associated symptoms:</strong> Shortness of breath, nausea, sweating or dizziness alongside any of the discomfort listed above should never be ignored.</li>
<li><strong>Risk factors:</strong> If you have diabetes, high blood pressure, high cholesterol or a family history, even mild symptoms deserve urgent evaluation.</li>
</ul>
<p>These at‑home measures are not diagnostic tools, but they are important clues. The only way to know for sure is through medical evaluation: ECG, blood tests or imaging. If symptoms persist or worsen, don’t wait for them to pass! Seek emergency care immediately. You may feel like it’s silly or like you are overacting, but your friends and family would likely tell you that they’d rather you get checked a million times than have something detrimental happen.</p>
<h3>The Bottom Line</h3>
<p>Listen to your body. Fatigue, indigestion or jaw pain may not seem urgent, but in the context of cardiovascular risk, they deserve attention. Early recognition can save lives.
For questions or to schedule an appointment, visit Atrium Health Navicent Heart & Vascular Care or call <a href="tel:478-743-9762">478-743-9762</a></p>.
Meet Dr. Salah Abdul Jalil
November 3, 2025 2:17 pm
November 4, 2030 2:17 pm
Dr. Salah Abdul Jalil, a liver and pancreas surgeon at Atrium Health Navicent, provides expert, compassionate care inspired by his father’s legacy.
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Atleigh’s Journey: A Preemie’s Fight
November 2, 2025 3:17 pm
November 3, 2030 3:17 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/resized_IMG_8808.jpg" alt="Atleigh’s Journey" />
<p style="margin-top: 25px;">At 22 weeks, about the time a mother typically begins to feel a baby move during pregnancy, Ashton Neesmith suddenly felt her water break. Unsure what to do or what it meant, Ashton rushed to the hospital.</p>
<p>From there, Ashton was transferred to Atrium Health Navicent The Medical Center and was cared for in the Family Birth Center until her daughter, Atleigh, was born at 24 weeks’ gestation on July 26, 2023, weighing in at 1 pound, 5 ounces, and measuring 11 inches long. </p>
<p>“Atleigh was beautiful and feisty from the beginning,” said Ashton. “Early on she dropped under a pound and required a ventilator. But even though she was so small, she pulled at her tubes and that was when we knew she was a fighter.”</p>
<p>Tiny Atleigh was admitted to the level III neonatal intensive care unit (NNICU) at Atrium Health Levine Children’s Beverly Knight Olson Children’s Hospital where a team of board-certified neonatologists and a skilled, compassionate nursing team helped her in her early weeks of life. Although she didn’t need any procedures, specialized equipment and an attentive care team helped Atleigh gain weight and grow safely with a little extra TLC.</p>
<p>As the only dedicated pediatric facility in central and south Georgia, Beverly Knight Olson Children’s Hospital serves young patients like Atleigh from north of Macon to the Florida state line and west toward Alabama. It is a is a lifeline for rural families like the Neesmiths who lived in Lyons, about 100 miles southeast of Macon when Atleigh was born. The family now resides in Tennessee. </p>
<p>“The nurses were incredible and made everything special for us. I even had a nurse that journaled from Atleigh’s point of view and kept track of her growth,” said Ashton. “It’s something I will always treasure! I often find myself reading it just to remember how far she has come.”</p>
<img class="align-right" src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/resized_IMG_2617.jpg" alt="Preemie Awareness">
<p> From July to November, Ashton stayed close by and leaned on the nursing staff to partner with her as she cared for her child faraway from friends and family. Atleigh had an adoring older brother waiting for her to come home too. Counting the days until his sister would return, Sawyer began in mid-October saying his little sister was coming home on Nov. 18. The family had no idea where her brother had gotten this date; they were just excited he was so thrilled to have a baby sister. Imagine their surprise when the family was told Atleigh would be discharged on that very day, Nov. 18.</p>
<p>“To this day, we have no clue how he knew,” said Ashton.
Today, Atleigh is an active 2-year-old who loves to dance, laugh and make others laugh in turn. This summer, she learned to swim, and, more than just about anything in the world, Atleigh loves cows. </p>
<p>“She would spend every moment outside if she could,” said Ashton. “It’s hard to believe our little sunshine spent nearly four months in the NICU. We are forever grateful for the wonderful nurses who took care of her at the Family Birth Center. She is a miracle.” </p>
<p>Prematurity Awareness Month is observed each November and is an opportunity to raise awareness for the 1 in 10 preterm babies born in the U.S. each year. This November join Beverly Knight Olson Children’s Hospital in honoring families like Ashton’s who have faced the challenges of preterm birth with strength, hope and love. Her story is a powerful reminder of how vital access to advanced neonatal care is, especially for families in rural communities, where local hospitals may not have the resources to care for premature or critically ill newborns. </p>
<p>Support the tiniest fighters, the incredible teams who care for them and learn more about <a href="https://childrenshospitalnh.org/services-centers/neonatology/">the NICU services</a> that make stories like Atleigh’s possible. </p>
Heart Healthy Traditions to Try This Season
October 30, 2025 3:57 pm
October 31, 2025 3:57 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/Nov_resized_624x416B.png" alt="Holiday Traditions" />
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<p style="margin-top: 25px;">The holidays are a time of joy, connection and celebration, but they can also be tough on your heart. Between rich meals, packed schedules and holiday anxiety, your heart has a lot to handle. This season, Atrium Health Navicent is sharing simple, festive ways to support heart health without sacrificing the spirit of the season.</p>
<h3>Active traditions: Twinkle lights and turkey trots</h3>
"During the holidays, people tend to forget about their heart health. It is understandable, considering the season is built around celebration and often encourages indulgence and disruption of routine,” said Dr. Magendran Danapal, chief of vascular surgery at Atrium Health Navicent. “But the heart doesn’t take time off. Overeating, stress and irregular sleep is hard on the vascular system. The key isn’t restriction, it’s awareness. Even small choices, like choosing a walk or substituting a couple of ingredients in your favorite recipe, can make a meaningful difference.”</p>
<p>Movement is one of the best gifts you can give your heart. While holiday gatherings often involve long periods of sitting — watching movies, chatting around the table, traveling, etc. — try weaving in traditions that get everyone moving.</p>
<ul>
<li><strong>Turkey trots:</strong> Join a local Thanksgiving morning 5K or walk. It’s a great way to start the day with gratitude and activity.</li>
<li><strong>Twinkle light walks:</strong> Explore neighborhood holiday lights on foot. Many parks and downtown areas offer festive walking tours.</li>
</ul><br>
<h3>Nutritious dishes: Familiar autumn flavors </h3>
<p>Holiday meals don’t have to be heavy to be delicious. Practice incorporating healthy fats and antioxidants, which support cardiovascular health.</p>
<ul>
<li><strong>Brussels sprouts with olive oil and balsamic:</strong> A heart-healthy twist on a classic side, rich in fiber and healthy fats.</li>
<li><strong>Harvest salads:</strong> Mix leafy greens with apples, pomegranate seeds, walnuts and a vinaigrette made with olive oil.</li>
<li><strong>Whole grain stuffing:</strong> Swap white bread for whole grain or sourdough to boost fiber and reduce refined carbs.</li>
<li><strong>Berry yogurt parfaits:</strong> Greek yogurt with berries and a sprinkle of oats or nuts makes a heart-smart breakfast or dessert.</li>
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<h3>Relaxing rituals: High rest and low anxiety</h3>
<p>Stress can have a major impact on heart health, and the holidays can be surprisingly stressful. Creating rituals that promote calm can help your overall well-being.</p>
<ul>
<li><strong>Herbal tea story time:</strong> Swap out sugary hot cocoa for calming teas like ginger, peppermint or chamomile during story time. These can keep the cozy vibe and promote restful sleep.</li>
<li><strong>White space tradition:</strong> Block off one evening with nothing scheduled. The holiday movie, the parade and the Santa-meet-and-greet are all fun events, but they can also require logistics and financial commitments that add to your mental burden. Just open time to rest or play spontaneously at home can be more memorable than you expect.
Finding Joy in Helping Patients
August 27, 2025 1:22 pm
August 29, 2025 1:22 pm
<h2>Dr. Magendram Danapal, chief of vascular surgery at Atrium Health Navicent, embraces new methods and technology to give patients immediate relief and long-term success.</h2>
<p>The chief of vascular surgery at Atrium Health Navicent embraces new methods and technology to create success.</p>
<p>Learn more about him:</p>
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Get Ready: Flu and Cold Season is Coming
August 27, 2025 9:00 am
August 27, 2030 12:57 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/nav-flu.jpg" alt="Flu season" />
<h2 style="margin-top: 25px;">A scratchy throat or body aches might send you to the doctor this fall/winter, but antibiotics may not be the answer.</h2>
<p style="margin-top: 25px;">It’s flu and cold season. You’re sick or maybe you have a sick child at home and are ready to make this achy feeling go away. So, you call your doctor and schedule a visit to get an antibiotic. That is likely not going to help you get better.</p>
<p>During cold and flu season, acute respiratory tract infections are the most common reason doctors are asked to prescribe antibiotics. But normally neither you nor your child needs an antibiotic for things like a sore throat, sinus infections or the common cold. </p>
<p>Like many viruses, the flu can include following symptoms:
<ul>
<li>Fever or chills</li>
<li>Headaches</li>
<li>Cough</li>
<li>Sore throat</li>
<li>Stuffy or runny nose</li>
<li>Muscle or body aches</li>
<li>Tiredness</li>
<li>Nausea, vomiting or diarrhea</li>
</ul>
</p>
<p>Taking antibiotics for the flu or COVID will not cure the infection, keep other people from getting sick or help you or your child feel better. They may even cause unnecessary and harmful side effects and contribute to antibiotic resistance. That’s when bacteria resists the effects of an antibiotic and it could actually hurt you.</p>
<p>“Antibiotics treat bacterial infections and they may not be what you need,” said Dr. Terin Blanchard, vice president and senior medical director for the Atrium Health Navicent Medical Group. “Colds, sore throats, and bronchitis are often caused by viruses and not a bacterial infection. Most respiratory viruses are self-limiting and the treatment is limited to supportive care. In other words, get lots of rest, treat your symptoms, and drink plenty of fluids. However, if you are experiencing persistently worsening symptoms or if you are at risk of medical complications, you should immediately seek medical attention.”</p>
<p>The following tips can help you and your family stay healthy:
<ul>
<li>Wash your hands often with soap or hand sanitizer. Make sure you wash the front and back, between your fingers and around your fingernails.</li>
<li>Avoid touching your eyes, nose or mouth. You can become infected if you touch something that is contaminated and then touch your face.</li>
<li>Try to avoid close contact with anyone who is sick. Also, extend the same courtesy if you are sick and keep your distance from others so you won’t infect them.</li>
<li>If you are sick, don’t go to work or school. If you have errands you need to run, see if someone else can help you. Self-quarantine plays a big role in not infecting others.</li>
<li>If you have to cough or sneeze, cover your mouth and nose with a tissue or sneeze into your elbow. The flu can be spread by respiratory droplets, so anything you can do cover your cough will help protect others. It may prevent those around you from getting sick. Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk.</li>
<li>Keep objects clean that you touch often. That means wiping down things like your computer keyboard, doorknobs, cell phones keys and countertops.</li>
</ul>
</p>
<h2>When to Go to the Emergency Room</h2
<p>If you experience the following symptoms you should visit your local emergency room:
<ul>
<li>Difficulty breathing</li>
<li>Difficulty waking up</li>
<li>Not drinking enough liquids</li>
<li>Dizziness</li>
<li>Confusion</li>
<li>Chest pain or pressure</li>
<li>Persistent, severe vomiting</li>
</ul>
</p>
<p>Can’t make it to the doctor and would like to try a convenient virtual visit for your child or yourself? Learn more about <a href="https://childrenshospitalnh.org/services-centers/pediatric-virtual-primary-care/" target="_blank">Atrium Health Levine Children’s Pediatrics Virtual</a> and other <a href="/telehealth">Atrium Health Navicent virtual visits</a> for primary care.</p>
<h3>About Atrium Health Navicent</h3>
<p>Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>.</p>
<h3>About Advocate Health</h3>
<p><a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.</p>
Local Care, Bright Future for 7-Year-Old
August 27, 2025 9:00 am
August 27, 2030 1:11 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/smruti-patel-cropped.jpg" alt="Smruti Patel" />
<h2 style="margin-top: 25px;">When Smruti Patel was diagnosed with leukemia, the team at Atrium Health Levine Children’s Beverly Knight Olson Children’s Hospital provided expert care.</h2>
<p style="margin-top: 25px;">Minaxi Patel and her husband Ankit were afraid their future would entail many trips up I-75 to Atlanta after learning last year that their 7-year-old daughter, Smruti, had leukemia.</p>
<p>Fortunately, the Warner Robins family found more than they needed closer to home, thanks to the caring professionals at <a href="https://childrenshospitalnh.org/atrium-health-levine-childrens-beverly-knight-olson-childrens-hospital/" target="_blank">Atrium Health Levine Children’s Beverly Knight Olson Children’s Hospital in Macon</a>. The hospital is the only dedicated pediatric hospital in central and south Georgia that features specialists in more than 15 areas of pediatric medicine, caring for children of all ages, from newborns to teens. </p>
<p>Smruti receives chemotherapy and physical therapy at the hospital and Patel said she has been impressed with the caring attitude shown by the staff.</p>
<p>“It is really amazing the way that they have treated her, the way that they treated me and my family. They have done some amazing things,” Patel said.</p>
<p>She said if her daughter wanted a mango party, she got a mango party. If she wanted an ice cream party, she got an ice cream party.</p>
<p>“You know, it's things that you never thought of in connection with a hospital,” Patel said. “I think that adults when we go to the hospital, it's almost like mourning and we're like out of it. We don't want to talk to anybody. But here, they have done such a great job making Smruti feel comfortable in the hospital and at home. They seem to know what makes her happy.”</p>
<p>Smruti started her treatment in February 2024. Her mom said she is slowly getting her strength back and is hopeful about what the future holds.</p>
<p>“She is definitely a people person,” her mother said. “She loves art and that was her therapy at the hospital. She just drew and drew and drew. She is a girly girl. Even when she had limited hair she still had her accessories.”</p>
<p>Patel is also grateful for the spirit of faith they have found at the hospital. She said many of the nurses said they pray before they administer her daughter’s medications. </p>
<p>“There have been several times when the nurses asked ‘Are you ready to pray because I'm ready to give it?.’ It's nice to see that they're with us in this,” Patel said. “Her faith increased so much through this process.”</p>
<p>As the only dedicated pediatric facility in central and south Georgia, and one of the most comprehensive in the state, Beverly Knight Olson Children’s Hospital has the only 24/7 pediatric emergency room in the area. In addition to providing care in general pediatrics, pediatric critical care, neonatal intensive care and outpatient services, the hospital also serves as the primary teaching site for Mercer University School of Medicine’s Department of Pediatrics.</p>
<p>For more information about services for children, or for help finding a doctor, visit <a href="https://childrenshospitalnh.org/" target="_blank">childrenshospitalnh.org</a>.</p>
<h3>About Atrium Health Navicent</h3>
<p>Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>.</p>
<h3>About Advocate Health</h3>
<p><a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.</p>
1,000 Mobile Mammograms and Counting
August 25, 2025 12:00 am
August 27, 2030 1:20 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/mobile-mammography.jpg" alt="Mobile Mammography" />
<h2 style="margin-top: 25px;">Since January 2025, a mobile mammography unit has performed 1,000+ screenings. For one woman, it’s had life-changing impact.</h2>
<p style="margin-top: 25px;">Lindsey Bowden, 40, said she first learned of the Atrium Health Navicent Mobile Mammography Coach when she was scrolling through Facebook one day. That brief connection turned out to be an important one for her.</p>
<p>“It kind of prompted me. I knew I had just turned 40 and was going to need to get a mammogram, but I probably wouldn’t have done it as soon,” she said.</p>
<p>Bowden received a mammogram in the mobile unit in April during its visit to a senior living facility in Cochran, not far from her home.</p>
<p>“It was wonderful,” Bowden said. “It was quick, easy, in-and-out. The staff was great. The coach itself, I felt like it had plenty of room. It had its private changing room. The exam room with the equipment was spacious. Some people think an RV is confined, but I never felt that way.”</p>
<p>After her screening, she got a text with an option to sign up for the MyAtriumHealth patient portal. As a result, she received her results the next day. Her results came back abnormal.</p>
<p>“It was very shocking. When I made my initial appointment, I had no worries. Nothing crossed my mind. I just figured I’d get my mammogram, get my results and do it again next year,” Bowden said. She didn’t feel a lump or experience any symptoms.</p>
<p>She had additional imaging at Atrium Health Navicent The Breast Center, where a radiologist recommended a breast biopsy, which revealed she had cancer. She then had a bilateral mastectomy in July performed by <a href="https://navicent.orcarestra.com/directory/#/profile/9d22dfc2-eef4-4506-8b44-044ec6f9d938" target="_blank">Dr. Arnold Conforti</a>, an Atrium Health Navicent surgical oncologist. She is now cancer free.</p>
<p>“The care from top to bottom, from the physicians to the nutritional staff when I had my inpatient stay with my surgery, to environmental services, everybody has been wonderful,” said Bowden.</p>
<p>Bowden says she feels “very blessed and very thankful” that she didn’t delay scheduling her mammogram because if she had waited she might have had a different outcome.</p>
<p>She said she’s become an advocate for women to get their mammograms, and is helping spread the word about the mobile mammography coach.
“I’ve been healthy my whole life,” she said. “If I hadn’t gotten the mammogram done, I wouldn’t have known.”</p>
<p>Atrium Health Navicent’s mobile mammography coach, funded by a congressional spending allocation, performed its 1,000th screening in August after first hitting the road in January 2025. In its first eight months, the coach has made life-changing screening services more accessible by traveling to businesses, churches, neighborhoods and other convenient locations throughout central and south Georgia.</p>
<p>The mobile facility offers a state-of-the-art, 3D digital breast imaging system that’s staffed by female technologists who are specially trained in screening mammography.</p>
<p>The experience lasts approximately 15 minutes and is similar to a physician’s appointment. Each screening is provided in a comfortable and private environment. Typically, mobile mammogram results will be returned within about two business days. If additional screening is needed, patients will be scheduled promptly for a follow-up appointment. </p>
<p>Accounting for about 30 percent of all new female cancers each year, breast cancer is the second most common cancer among American women. It’s recommended that all women have a baseline screening mammogram at age 40, and in some cases, women between the ages of 35 and 39 may also need a baseline mammogram. </p>
<p>Businesses and organizations interested in scheduling a visit by the mobile mammography coach are asked to call 478-633-2003.</p>
<p>The mobile mammography coach is scheduled to offer screenings at the following locations in September and October:
<h3>September</h3>
<p>
<ul>
<li>9/20: Family Fun Day: Atrium Health Navicent partnering with Macon Volunteer Clinic, Macon Bacon and Dr. Samar Othman with Advanced Dental Arts, Luther Williams Field, 225 Willie Smokie Glover Drive, Macon,10 a.m.- 2p.m.</li>
<li>9/23: Houston County Health Department, 98 Cohen Walker Drive, Warner Robins, 8a.m.- 4:30 p.m.</li>
<li>9/25: Medical Center LLP, 908 Hillcrest Parkway, Dublin, 8:30 a.m. to 5 p.m.</li>
<li>927: United in Pink, Mobile 5K Pinkout, 5671 Calvin Drive, Macon, in the Cross Country parking lot, 8 a.m. – 11 p.m.</li>
<li>9/27: Sheba's Oil, Robert F Hatcher Sr Conference Center, 100 University Parkway, Macon, 1p.m.- 4 p.m.</li>
</ul>
</p>
<h3>October</h3>
<p>
<ul>
<li>10/2: Atrium Health Navicent Primary Care and Occupational Medicine, 113 Willie Lee Pkwy, Warner Robins Warner Robins, 8:30 a.m. - 6:30 p.m.</li>
<li>10/3: Peach County Health Department, 503 Bluebird Blvd., Fort Valley, 1 p.m. - 6 p.m.</li>
<li>10/7: Atrium Health Navicent Baldwin, 821 N. Cobb St., 11 a.m. - 3 p.m.</li>
<li>10/8: Atrium Health Navicent Primary Care West, 3780 Eisenhower Pkwy., Macon, 8 a.m. - 4 p.m.</li>
<li>10/9: Preston Williams Center, 700 Vienna Road, Montezuma, 9 a.m. - 3 p.m.</li>
<li>10/11: Macedonia Church, 600 Eisenhower Pkwy., Macon, 1 p.m. - 5 p.m.</li>
<li>10/12: Bibb Mt Zion Baptist Church 3268 Avondale Mill Road, 10 a.m. - 1 p.m.</li>
<li>10/14: Atrium Health Navicent Primary Care Fort Valley, 201 Avera Drive, Fort Valley, 8:30 a.m. - 5 p.m.</li>
<li>10/15: Hartley Elementary School, 2230 Anthony Road, Macon, 3 p.m. - 7 p.m.</li>
<li>10/16: At Home Senior Living of Cochran, 147 S. Sixth St., Cochran, 8:30 a.m. - 5 p.m.</li>
<li>10/17: Central State Hospital, 171 Allen Road, Milledgeville, 10 a.m. - 2 p.m.</li>
<li>10/18: House of Hope 1909 Woodland Drive Macon Ga 10am-2pm</li>
<li>10/20: City of Tennille 106 Park Street Tennille Ga 11am-6pm</li>
<li>10/21: Houston County Health Department, 98 Cohen Walker Drive, Warner Robins, 8 a.m. - 4:30 p.m.</li>
<li>10/22: Telfair County, 91 Telfair Ave, McRae 9am-2pm </li>
<li>10/23: Atrium Health Navicent Primary Care Internal Medicine Baldwin, 2803 N. Columbia St., Milledgeville, 9 a.m. - 4 p.m.</li>
<li>10/25: Union Grove Missionary Baptist Church, 809 S. Davis Drive, Warner Robins, 9 a.m. - 1 p.m.</li>
</ul>
</p>
<h3>About Atrium Health Navicent</h3>
<p>Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of <a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a>, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit <a href="https://navicenthealth.org">www.NavicentHealth.org</a>.</p>
<h3>About Advocate Health</h3>
<p><a href="https://www.advocatehealth.org/" target="_blank">Advocate Health</a> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and <a href="https://atriumhealth.org/" target="_blank">Atrium Health</a>. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.</p>
Beat the Heat: Signs of Dehydration and When to Use Virtual Primary Care
July 9, 2025 3:07 pm
July 9, 2025 3:07 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/hydration.jpg" alt="Beat the heat and stay hydrated" style="margin-bottom: 20px;" />
<p>Avoid dehydration this summer and know when to seek care with these tips from an Atrium Health virtual primary care provider.</p>
<p>As the temperature rises, so does the risk of dehydration. Lindsey Russell, a family nurse practitioner with Atrium Health Primary Care Family Medicine Virtual, shares tips on staying hydrated this summer, warning signs of dehydration and how virtual primary care can help you access the care you need from the comfort of your own home.</p>
<p>As summer ramps up, it’s important to be prepared so you can stay hydrated,” says Russell. “And it’s super important for our vulnerable populations, such as older adults, children and those with chronic medical conditions to stay hydrated.”</span></p>
<p><span ><strong>Causes of dehydration</strong></span></p>
<p><span >Dehydration occurs when your body loses more fluid than it takes in. The most common causes of dehydration are:</span></p>
<ul>
<li ><span >Sweating a lot on a hot day or during intense exercise.</span></li>
<li ><span >Not drinking enough water.</span></li>
<li ><span >Taking a medication that causes frequent urination.</span></li>
<li ><span >Vomiting, fever or diarrhea.</span></li>
</ul>
<p><span ><br /></span><strong>How to prevent dehydration this summer</strong></p>
<p><span >“I’m a huge proponent of staying hydrated,” says Russell. “It’s good for your heart, kidneys, skin, brain and other organs.”</span></p>
<p><span >She recommends:</span></p>
<ul>
<li ><span >Aim for about 100 fluid ounces of water per day but check with your healthcare provider if you have a chronic condition such as kidney disease or heart failure.</span></li>
<li ><span >Opt for sugar-free drinks, or flavor your water with cucumber, lemon or lime.</span></li>
<li ><span >Before exercising in the heat, drink 16-20 ounces of water. Then, sip 6-12 ounces every 10-15 minutes, and rehydrate with 16-24 ounces afterward.</span></li>
<li ><span >Use a sugar-free electrolyte drink if you're sweating heavily, vomiting or have diarrhea.</span></li>
<li ><span >Avoid alcohol and caffeine — they can increase your risk of dehydration.</span></li>
<li ><span >Eat hydrating foods like fruit, vegetables and soup.</span></li>
</ul>
<p><span ><br /></span><strong>Signs of dehydration and when to seek care</strong></p>
<p><span >Mild to moderate dehydration symptoms can include:</span></p>
<ul>
<li ><span >Dizziness</span></li>
<li ><span >Irritability</span></li>
<li ><span >Headaches</span></li>
<li ><span >Confusion</span></li>
<li ><span >Muscle cramps</span></li>
<li ><span >Dry mouth</span></li>
<li ><span >Fatigue</span></li>
<li ><span >Red skin</span></li>
<li ><span >High heart rate with low blood pressure</span></li>
<li ><span >Dry cough</span></li>
<li ><span >Swollen feet</span></li>
<li ><span >Low appetite</span></li>
<li ><span >Constipation</span></li>
<li ><span >Dark-colored urine (your urine should be pale yellow or clear)</span></li>
</ul>
<p><span ><br /></span><span >Russell also suggests gently pinching the skin on the back of your hand to determine if you’re dehydrated.</span></p>
<p><span >“If the skin falls back down quickly, that means you’re likely hydrated,” she says. “If it stays in place and takes a while to return to normal, that’s a clinical sign you’re dehydrated.”</span></p>
<p><span ><br /></span><span >For infants and children, dehydration symptoms can include:</span></p>
<ul>
<li ><span >Crying without tears</span></li>
<li ><span >Less than six wet diapers per day (for babies)</span></li>
<li ><span >No urination or wet diapers for eight hours (for toddlers)</span></li>
<li ><span >Fussiness</span></li>
<li ><span >Sunken eyes</span></li>
<li ><span >Rapid, deep breathing</span></li>
<li ><span >Sunken soft spot on your baby’s head</span></li>
<li ><span >Wrinkled, dry skin</span></li>
</ul>
<p><span ><br /></span><span >You should call 911 if you or a loved one has signs of heatstroke or severe dehydration, including:</span></p>
<ul>
<li ><span >A fever of 103 degrees or more</span></li>
<li ><span >Seizures</span></li>
<li ><span >Rapid pulse</span></li>
<li ><span >Hot, dry, red skin</span></li>
<li ><span >Muscle twitching</span></li>
<li ><span >Hallucinations</span></li>
<li ><span >Slurred speech</span></li>
<li ><span >Altered mental state</span></li>
<li ><span >Fainting</span></li>
<li ><span >Lack of sweating</span></li>
</ul>
<p><span ><br /></span><span >Severe dehydration can be dangerous and even deadly if left untreated. Dehydration is especially risky if you have diabetes, a mental health condition, obesity or heart disease.</span></p>
<p><span ><br /></span><span >If you have mild to moderate symptoms and suspect dehydration, it can be helpful to contact a virtual primary care virtual provider who can meet with you through a video or phone call, review your symptoms and make recommendations for next steps.</span></p>
<p><span ><br /></span><span >“It helps us catch these early warning signs of dehydration before things escalate and you have to go to the emergency department for IV fluids,” says Russell. “We have providers who are licensed in North Carolina, South Carolina, Georgia, Virginia and several Midwestern states, so we can give timely advice or medication adjustments even while you’re traveling. We’re here and we’re ready to help.”</span></p>
<p><span ><br /></span><span >Learn more about </span><a href="https://navicenthealth.org/telehealth"><span >Atrium Health Primary Care Family Medicine Virtual</span></a><span >.</span></p>
<p> </p>
<p><strong>About Atrium Health Navicent</strong><strong><br /></strong><span >The </span><a href="https://navicenthealth.org/about-us"><span >Atrium Health Navicent</a> is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of Advocate Health, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit www.NavicentHealth.org.</span><span ><br /><br /></span></p>
<p><strong>About Advocate Health</strong><span > </span><span ><br /></span><a href="https://www.advocatehealth.org/"><span >Advocate Health</span></a><span > is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and Atrium Health. Providing care under the names </span><a href="https://urldefense.com/v3/__https:/www.advocatehealth.com/__;!!Kv7QgGdTlhIaqSqT!NXXByyRZDNDuhFlSHRrOnlbILm_128Z5PYWZQXaCq8c0xtYBc_XDSoQMvQQTBa5qAdLwXw5zPWQ-XthfTqajDR3Wj3w18uHA$"><span >Advocate Health Care</span></a><span > in Illinois; </span><a href="https://atriumhealth.org/"><span >Atrium Health</span></a><span > in the Carolinas, Georgia and Alabama; and </span><a href="https://urldefense.com/v3/__https:/www.aurorahealthcare.org/__;!!Kv7QgGdTlhIaqSqT!NXXByyRZDNDuhFlSHRrOnlbILm_128Z5PYWZQXaCq8c0xtYBc_XDSoQMvQQTBa5qAdLwXw5zPWQ-XthfTqajDR3Wj6VOXPtK$"><span >Aurora Health Care</span></a><span > in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with </span><a href="https://school.wakehealth.edu/"><span >Wake Forest University School of Medicine</span></a><span > serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits. </span></p>
Mike Colombo
706-728-2266
Michael.Colombo@AdvocateHealth.org
Summer is the Perfect Time to Get Serious About Men’s Health
July 9, 2025 3:00 pm
July 9, 2025 3:00 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/mens-health.jpg" alt="The important of men's health" style="margin-bottom: 20px;" />
<p>Life can get busy and it’s easy to put off taking care of your health. Atrium Health Navicent doctors encourage men to use the lazy days of summer to double-check that they’re current on recommended health screenings and wellness visits, and to take steps to improve their health.</p>
<p><span style="font-weight: 400;">“Men often procrastinate when it comes to getting annual checkups or even seeing a doctor if they think they might have a health issue,” said </span><a href="https://navicent.orcarestra.com/directory/#/profile/9ced145a-7a21-479b-96de-71ad5cb8f608"><span style="font-weight: 400;">Dr. Timothy Griffin</span></a><span style="font-weight: 400;"> who sees patients at </span><a href="https://navicenthealth.org/service-center/primary-care-associates-bass-road"><span style="font-weight: 400;">Atrium Health Navicent Primary Care Internal & Family Medicine North Macon</span><span style="font-weight: 400;">.</span></a><span style="font-weight: 400;"> “Seeing a health provider at least once a year helps us to keep a check on your health and diagnose conditions like heart disease or cancer earlier, when they’re easier to treat. Developing a trusted relationship with a primary care doctor can make a huge difference in your lifelong health.”</span></p>
<p> </p>
<p><strong>Common health issues for men</strong></p>
<p><span style="font-weight: 400;">Understanding the most prevalent health issues for men is the first step toward proactive and effective health management.</span></p>
<ul>
<li style="font-weight: 400;"><strong>Cardiovascular health: </strong><span style="font-weight: 400;">Heart disease is the leading cause of death among men. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, is essential for preventing heart disease.</span></li>
<li style="font-weight: 400;"><strong>Mental health: </strong><span style="font-weight: 400;">Mental health is just as important as physical health. Unfortunately, stigma often prevents men from seeking help for issues like depression and anxiety. It's vital to encourage open conversations and professional support. How you feel absolutely affects how you are.</span></li>
<li style="font-weight: 400;"><strong>Prostate and testicular health: </strong><span style="font-weight: 400;">Regular screenings for prostate and testicular cancer can save lives. Early detection is key to successful treatment, so make sure to schedule those check-ups. </span></li>
</ul>
<p> </p>
<p><strong>Tips for a healthier lifestyle</strong></p>
<ul>
<li style="font-weight: 400;"><strong>Regular check-ups: </strong><span style="font-weight: 400;">Don't ignore symptoms or skip annual health check-ups. Regular visits to your health care provider can catch potential issues early.</span></li>
<li style="font-weight: 400;"><strong>Healthy eating: </strong><span style="font-weight: 400;">A diet rich in fruits, vegetables, whole grains, and lean proteins can significantly improve your health. Avoid processed foods and excessive sugar.</span></li>
<li style="font-weight: 400;"><strong>Physical activity: </strong><span style="font-weight: 400;">Aim for at least 150 minutes of moderate intensity aerobic exercise per week, along with muscle strengthening activities. Staying active is crucial for overall health.</span></li>
<li style="font-weight: 400;"><strong>Mental well-being: </strong><span style="font-weight: 400;">Mental health practices like mindfulness, meditation and seeking professional help when needed can greatly improve your quality of life.</span></li>
<li style="font-weight: 400;"><strong>Sleep hygiene: </strong><span style="font-weight: 400;">Quality sleep is essential for overall health. Aim for 7-9 hours of sleep per night and establish a consistent sleep routine. Avoid screens before bedtime and create a restful environment.</span></li>
</ul>
<p> </p>
<p><strong>Upcoming health fairs</strong></p>
<p><span style="font-weight: 400;">Health fairs can be a quick, inexpensive and convenient way to get a screening. </span></p>
<p><span style="font-weight: 400;">Atrium Health Navicent Healthy Communities will be holding free health screening events in the coming months including: </span></p>
<ul>
<li style="font-weight: 400;"><strong>Saturday, July 19: </strong><span style="font-weight: 400;">9 a.m. to noon, at South Bibb Recreation Center, 7035 Houston Road, Macon </span></li>
<li style="font-weight: 400;"><strong>Saturday, Sept.</strong> <strong>13</strong><span style="font-weight: 400;">: 9 a.m. to noon, at Festival Park, 310 Martin Luther King Jr. Drive, Fort Valley</span></li>
</ul>
<p><span style="font-weight: 400;">Screenings are offered at no charge. No appointment is necessary.</span></p>
<p><span style="font-weight: 400;"><br /></span><strong>Virtual care options</strong><strong><br /></strong><span style="font-weight: 400;">Some men may also find </span><a href="https://navicenthealth.org/telehealth"><span style="font-weight: 400;">virtual primary care</span></a><span style="font-weight: 400;"> to be a more comfortable, flexible option to meet with a primary care provider. You can talk with a provider from your home, office or anywhere else. The service offers routine health visits, chronic disease management and more</span><strong>.</strong></p>
<p><em><span style="font-weight: 400;"><br /></span></em><span style="font-weight: 400;">Take charge of your health today. Schedule your check-ups, start a new fitness routine and make healthier food choices. If you don’t have a doctor, visit </span><a href="http://www.navicenthealth.org"><span style="font-weight: 400;">www.NavicentHealth.org</span></a><span style="font-weight: 400;"> and click “Find A Doctor” or visit </span><a href="https://navicenthealth.org/telehealth"><span style="font-weight: 400;">https://navicenthealth.org/telehealth</span></a><span style="font-weight: 400;"> for a virtual visit. </span></p>
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<p><strong>About Atrium Health Navicent </strong></p>
<p><span style="font-weight: 400;">Atrium Health Navicent is the leading provider of health care in central and south Georgia and is committed to its mission of elevating health and well-being through compassionate care. Atrium Health Navicent is part of </span><a href="https://www.advocatehealth.org/"><span style="font-weight: 400;">Advocate Health</span></a><span style="font-weight: 400;">, which is headquartered in Charlotte, North Carolina, and is the third-largest nonprofit health system in the United States, created from the combination of Atrium Health and Advocate Aurora Health. Atrium Health Navicent provides high-quality, personalized care in 53 specialties at more than 50 facilities throughout the region. As part of the largest, integrated, nonprofit health system in the Southeast, it is also able to tap into some of the nation’s leading medical experts and specialists with Atrium Health, allowing it to provide the best care close to home – including advanced innovations in virtual medicine and care. Throughout its 130-year history in the community, Atrium Health Navicent has remained dedicated to enhancing health and wellness for individuals throughout the region through nationally recognized quality care, community health initiatives and collaborative partnerships. It is also one of the leading teaching hospitals in the region, helping to ensure viability for rural health care for the next generation. For more information, please visit </span><a href="http://www.navicenthealth.org"><span style="font-weight: 400;">www.NavicentHealth.org</span></a><span style="font-weight: 400;">.</span></p>
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<p><strong>About Advocate Health</strong></p>
<p><a href="https://www.advocatehealth.org/"><span style="font-weight: 400;">Advocate Health</span></a><span style="font-weight: 400;"> is the third-largest nonprofit, integrated health system in the United States, created from the combination of Advocate Aurora Health and </span><a href="http://atriumhealth.org/"><span style="font-weight: 400;">Atrium Health</span></a><span style="font-weight: 400;">. Providing care under the names Advocate Health Care in Illinois; Atrium Health in the Carolinas, Georgia and Alabama; and Aurora Health Care in Wisconsin, Advocate Health is a national leader in clinical innovation, health outcomes, consumer experience and value-based care. Headquartered in Charlotte, North Carolina, Advocate Health services nearly 6 million patients and is engaged in hundreds of clinical trials and research studies, with Wake Forest University School of Medicine serving as the academic core of the enterprise. Advocate Health is nationally recognized for its expertise in heart and vascular, neurosciences, oncology, pediatrics and rehabilitation, as well as organ transplants, burn treatments and specialized musculoskeletal programs. Advocate Health employs more than 160,000 teammates across 69 hospitals and over 1,000 care locations, and offers one of the nation’s largest graduate medical education programs with over 2,000 residents and fellows across more than 200 programs. Committed to redefining care for all, Advocate Health provides more than $6 billion in annual community benefits.</span></p>
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Amy Leigh Womack
amy.mccord@advocatehealth.org
Heart Patient Urges Women to Pay Attention to Heart Health
July 9, 2025 2:59 pm
July 9, 2025 2:59 pm
<img src="https://6ada39ab3e4e4dfd9962-0915b3b9e650afef6a84b370287eeb00.ssl.cf5.rackcdn.com/heart.jpg" alt="Heart Health" style="margin-bottom: 20px" />
<p>What started out as a typical September morning for Kathy Avriett turned out to be life changing.</p>
<p><span >She and her husband had just returned from working out at the gym. Before making brunch, Avriett trimmed a small tree in her backyard. </span></p>
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<p><span >“My upper back was killing me before I finished the tree, but I was determined to complete my little task, and I assumed the pain was from holding my arms up,” Avriett said. “I couldn’t have been more wrong. I started to go inside and everything turned black.” </span></p>
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<p><span >She said her husband found her on the patio, and helped her inside. She was sweating, experiencing some chest pressure and was short of breath. Avriett called her primary care physician’s office and was instructed to immediately go to the emergency room at Atrium Navicent Peach, near her home.</span></p>
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<p><span >Initial testing came back with normal results, and she was told to follow-up with a cardiologist. A heart catheterization revealed that she had two arteries that were 80% blocked. </span></p>
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<p><a href="https://navicent.orcarestra.com/directory/#/profile/724bbdc7-5bdb-4ac5-b0a5-58c1f972e993"><span >Dr. Jim Foster</span></a><span >, an Atrium Health Navicent cardiothoracic surgeon, performed a coronary artery bypass graft at Atrium Health Navicent The Medical Center.</span></p>
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<p><span >Foster says heart attack symptoms can be very different for men and women, and different for each person. </span></p>
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<p><span >“Some people have the classic presentation of having chest pain,” Foster said. “Some people have pain in the wrist or the jaw. In some cases, more commonly in women, there might not be any symptoms at all.”</span></p>
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<p><span > Avriett said she was well cared for by the Atrium Health Navicent staff and was able to go home after several days.</span></p>
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<p><span >“I started walking in our neighborhood as much as possible and one of the neighbors remarked that I should be the ‘poster child for heart surgery,’” she said.</span></p>
<p><span >Avriett also received treatment at Atrium Health Navicent Cardiac Rehabilitation where therapists helped her regain strength and stamina. </span></p>
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<p><span >Looking back on her experience, Avriett said, “I don’t think I would be here without Atrium Health Navicent. “I had wonderful care. Everyone was kind, compassionate and caring. I couldn’t have asked for anything more.”</span></p>
Primary Care Doctor Happy to Practice in His Hometown
July 8, 2025 6:13 pm
July 9, 2025 6:13 pm
<p>Timothy Griffin, M.D., was born at Atrium Health Navicent The Medical Center, and his first job out of high school was as a clinical technician at The Medical Center. He enjoys being a small-town family doctor whom everyone knows and trusts.</p>
Learn more about him:
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