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Healthy Dates Calendar, November 2019

11/2 - Prepared Childbirth Class, 9 a.m., 478. 633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register, $50.00 fee / prepayment required

11/4 - Prepared Childbirth Class (Monday series - Nov. 4, 11, 18), 6:30 p.m., 478.633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register, $50.00 fee / prepayment required

11/5 - Spinal Cord Injury Support Group, 6:30 p.m. Rehabilitation Hospital, Atrium Health Navicent (3351 Northside Drive, Macon), 478.201.6500 for information

11/5 - Men to Men Prostate Cancer Support Group, 7 p.m., Wellness Center, Atrium Health Navicent (3797 Northside Drive, Macon), 478.633.6349 for information

11/6 - Infant CPR Class, 6:30 p.m., 478.633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register for this free class, please register one month prior to due date

11/7 - Baby Care Basics, 7 p.m., 478.633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register for this free class

11/8 - Stop the Bleed training class, 10 a.m., www.surveymonkey.com/r/STBNavicent to register for this free class

11/11 - Prostate Cancer 101, 12 p.m., Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.8537 for reservations

11/12 - Smoking Cessation Class, 6 p.m., Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.2614 for information

11/12 - Heart Failure Support Group, 11:30 a.m., The Medical Center, Navicent Health, 478.633.7157 to register (required)

11/12 - AFib Support Group, 5:30 p.m., The Medical Center, Navicent Health, 478.633.7157 to register (required)

11/13 - Caring for the Caregiver, a support group for family caregivers, 1 p.m., Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.2020 for information

11/13 - Ribbons of Hope Cancer Support Group, 1 p.m. Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.2020 for more information

11/14 - Bariatric Support Group, 5:30 p.m., Bariatric & Metabolic Institute, Atrium Health Navicent (777 Hemlock Street, Macon), 478.633.5200 for information

11/14 - Empower Seniors Fall Risk Screenings, Wellness Center, Atrium Health Navicent, 478.633.8507 to register for a screening time

11/16- ALS Support Group, 10 a.m., Rehabilitation Hospital, Atrium Health Navicent (3351 Northside Drive, Macon), 404.636.9909 for details

11/16 - Breastfeeding Class, 1 p.m., 478.633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register for this free class

11/19 - Art Therapy for Cancer Patients and Survivors, 1 p.m., Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.8537 for information

11/19 - Stroke Support Group, 3:30 p.m., Rehabilitation Hospital, Atrium Health Navicent (3351 Northside Drive, Macon), 478.201.6500 for information

11/21 - The Pink Alliance breast cancer survivor group, 12 p.m., Peyton Anderson Cancer Center, Atrium Health Navicent (800 First Street, Macon), 478.633.8537 for information and reservations

11/23 - Sibling Class for children ages 3-10 with a new sibling on the way, 10 a.m., 478.633.BABY or https://navicenthealth.org/service-center/women-s-services-navicent-health/beginnings-classes to register for this free class

Recurring

Each Monday - Chemotherapy Orientation Class, 10 a.m., Peyton Anderson Cancer Center Atrium Health Navicent 800 First Street Macon, 478.633.8537 for reservations

Each Monday, Wednesday and Friday - Cancer WellFit, 9 a.m., Wellness Center, Atrium Health Navicent. Visit www.navicenthealth.org/service-center/the-wellness-center-at-navicent-health for information.

Each Tuesday - The Close-Knit Bunch, 2 p.m., Golden Opportunities at Wellness Center, Atrium Health Navicent, 478.757.7817 for information.

Each Tuesday and Thursday - Power Over Parkinson's, 9:30 a.m., Wellness Center, Atrium Health Navicent. Visit www.navicenthealth.org/service-center/the-wellness-center-at-navicent-health for information.

Each Tuesday and Friday - free Blood Pressure Screenings, 9 a.m. - 12 p.m., Health Resource Center Library, Atrium Health Navicent, 877 Hemlock Street, Macon

Each Tuesday and Saturday - Breastfeeding Support Group, 2 p.m., Wellness Center, Atrium Health Navicent

Each Wednesday - The Card Sharks, 1 p.m., Golden Opportunities at Wellness Center, Atrium Health Navicent, 478.757.7817 for information.

SmartStart Cardiovascular Risk Reduction exercise and education program, reduce your risk for heart disease and stroke, call 478.633.9090 for more information

Wings Of Hope grief support for children and families, and Goodbye Too Soon grief support for mothers who have lost children, will meet at The Medical Center, Navicent Health by appointment. Call 478.621.8328 for an appointment with a transitions counselor.

Rock Steady Boxing for those with Parkinson's disease -

Mondays and Wednesdays 10:30 a.m.

Mondays and Tuesdays 6:30 p.m.

Macon United Boxing and Conditioning Club (3301 Roff Avenue, Macon)

Must have a physician's clearance and physical therapist evaluation before beginning

navicentmaconbibb@rsbaffiliate.com for more information

Need a speaker for your community group? https://navicenthealth.org/pages/speakersbureauregistration

About Atrium Health Navicent

Atrium Health Navicent, the leading provider of healthcare in central and south Georgia, is committed to its mission of elevating health and wellbeing through compassionate care. Providing more than 1,000 beds and offering care in 53 specialties at more than 50 facilities throughout the region, Atrium Health Navicent provides care for healthcare consumers' through an academic medical center; community, pediatric and rehabilitation hospitals; urgent care centers; physician practices; diagnostic centers; home health; hospice and palliative care; and a life plan community. Atrium Health Navicent is dedicated enhancing health and wellness for individuals throughout the region through nationally-recognized quality care, community health initiatives and collaborative partnerships. For more information, please visit www.navicenthealth.org.