The medical term "tendon" refers to a certain kind of tissue fiber that, much like a rope, attaches to the bones of the human body. Tendons are designed to be both elastic and extremely strong but can be damaged for a variety of reasons, including blood type disorders, steroid use, overuse, or traumatic injury. When a tendon becomes inflamed from repetitive stress or other causes, this is known as tendonitis.
In most cases, damage to the tendons will go unnoticed or provoke only a small amount of discomfort. In more serious cases, the tearing or complete rupture of a tendon can cause agonizing pain and require medical intervention.
Although it is somewhat rare, it is also possible to dislocate the tendons, a process known medically as the subluxation of the tendon.
While tendons can be found all over the body, the exposure of certain tendons to tearing and other forms traumatic injury are generally located in one of four areas:
While the above tendons can be torn, the tendons that are predominately seen in dislocation cases refer to the peroneal tendons. This term refers to tendons that connect two different muscles on the outside of the calf that connects the foot to the lower leg.
Although women can both dislocated and tear their tendons, this type of injury generally affects men. Younger men usually tear the muscle that the tendon connects to before tearing the tendon but the tearing of the tendon can also occur when the muscle tears.
Most tendons become torn or dislocated due to a form of direct trauma, in other words, a strong or sharp movement of the connecting muscles or receiving a sharp blow from another object. In rare cases, tendons can be dislocated or torn due to age (and a subsequent loss of blood supply that weakens the tendon fibers) or a steroid injection into the tendon that is used to treat tendonitis.
While not comprehensive, the most common causes of tendon tears and dislocations are:
While only a medical professional can diagnose a torn or dislocated tendon, some of the common symptoms include:
Some symptoms specific to each type of tendon injury include:
If you suspect that you have torn or dislocated a tendon, seek medical advice right away.
The duration and type of treatment of a torn or dislocated tendon depend on the nature and severity of the injury. In minor cases, there may be little to no discomfort and the prescribed treatment is rest and/or the use of over-the-counter anti-inflammatory pain relievers.
For more serious cases of a torn or dislocated tendon, non-surgical treatments include a period of rest with no weight being applied to the injured area, meaning individuals with foot or leg tendon injuries must use crutches. Ice can be applied to reduce swelling and anti-inflammatory medications can be used as well. In some cases, a cast or compression bandage may need to be applied to completely immobilize the injured area.
In more severe cases, surgery may be needed to repair the tendon.